Key stops: Glenwood Springs · Arches NP · Canyonlands NP
Open this route in the plannerDenver to Moab Road Trip: A 4-Day Rockies to Arches Route
A Denver to Moab road trip is about 570 km (355 miles) and roughly 6 hours of driving, but it deserves four days: cross the Rockies on I-70, sleep in Glenwood Springs, drive the Colorado River road into Moab, then give Arches and Canyonlands a full day each. Only the first two days involve real driving.
You can open this exact 4-day route in the Tripvora planner and change any stop, day or night.

Photo: Massimo Catarinella, CC BY-SA 3.0, via Wikimedia Commons
The 4-day itinerary at a glance
| Day | Route | Approx. distance | Approx. drive |
|---|---|---|---|
| 1 | Denver → Glenwood Springs | 255 km | 2.5–3 h |
| 2 | Glenwood Springs → Grand Junction → Moab | 320 km | 3.5 h |
| 3 | Arches National Park | 50 km in the park | 1.5 h |
| 4 | Canyonlands (Island in the Sky) | 100 km round trip | 2 h |
Times are without stops. Mountain weather, construction and canyon closures on I-70 can add hours, so keep day 1 and day 2 light.
Day 1: Denver to Glenwood Springs over the Rockies
Head west on I-70. Within an hour you climb to the Eisenhower Tunnel, which sits above 3,000 m, then drop past Vail toward the Colorado River. The last stretch runs through Glenwood Canyon, one of the most impressive interstate sections in the US.
Check road status before you leave. Rockfalls and mudslides close Glenwood Canyon from time to time, and winter storms close the high passes. Use COtrip (Colorado's official road information) on the morning you drive.
End the day in the hot springs pools at Glenwood Springs. It is the reason to stop here rather than push on.
Day 2: Glenwood Springs to Moab via the Colorado River road
Continue west to Grand Junction. If you have two spare hours, take the Rim Rock Drive through Colorado National Monument before crossing into Utah.
Leave I-70 at Cisco and take Utah Route 128 south. It follows the Colorado River through red canyon walls for the final stretch into Moab, and it is a far better arrival than the faster US-191. Book your Moab nights ahead: the town fills up in spring and autumn.
Day 3: Arches National Park
Arches is about 10 minutes north of Moab. Arches uses a timed-entry reservation system for much of the year, so check the current dates on the official NPS site (nps.gov/arch) and book your slot before the trip.
A good day: the Windows and Double Arch in the morning, Devils Garden if you want a longer hike, and the 5 km round-trip hike to Delicate Arch for late afternoon light. Bring more water than you think you need. There is little shade.
Day 4: Canyonlands, Island in the Sky
The Island in the Sky district is about 50 km from Moab. Walk to Mesa Arch early, then drive to Grand View Point for the big canyon overlook. On the way back, stop at Dead Horse Point State Park (separate entry fee) for one of the best views of the Colorado River bend.
From here you can drive back to Denver in one long day (about 6 hours) or continue to Capitol Reef or Bryce Canyon.
Practical tips for this route
- Park passes: Arches and Canyonlands each charge an entrance fee. If you visit three or more parks, an America the Beautiful annual pass usually pays off.
- Season: Spring and autumn are best. Summer in Moab is very hot, and winter can close mountain roads in Colorado.
- Fuel: Fill up in Grand Junction and Moab. Services are sparse on Route 128 and inside the parks.
- Signal: Mobile coverage drops in the canyons. Download offline maps before day 2.
Plan it in Tripvora
Every day above is already set up as a ready-made Tripvora route. Open it, add Colorado National Monument or a fifth day, and see the distance and fuel cost update for each day. For more ideas, browse our community routes, read how to plan a 5-day road trip, or see the best road trips in the USA.
FAQ
How long is the drive from Denver to Moab?
About 570 km (355 miles), or around 6 hours without stops via I-70 and Utah Route 128 or US-191.
How many days do you need for Denver to Moab?
Four days is a comfortable minimum: two driving days and one full day each for Arches and Canyonlands.
Do you need a reservation for Arches National Park?
For much of the year, yes. Arches uses timed-entry reservations during its busy season. Check nps.gov/arch for the current dates.
Is Utah Route 128 worth the detour?
Yes. It adds little time compared with US-191 and follows the Colorado River through red rock canyons all the way into Moab.


